You Need a Personal Trainer for Your Brain. Trying to think of a word? Walk into a room and forget why you are there? Lost your to do list? Miss placed your sunglasses only to find them on your head?
When we are children our skin is new and has had limited time exposed to the elements of life. Rosy cheeks, smooth blemish less skin, no sunspots, no wrinkles, not even laugh lines. These cute little faces are shiny and
When we are young most of us don’t really think all that much about health or aging. We simply wake up refreshed, looking and feeling good. As we age, we begin to slow down a little. Our skin becomes slightly
